Brazilian Jiu Jitsu
In the MCFM BJJ program, you will learn from the ONLY TWO 3rd degree Jiu-Jitsu blackbelts in Western Wisconsin!
OUR EXPERIENCED INSTRUCTORS SHOW YOU HOW TO MASTER THE MOST EFFECTIVE ADULT BRAZILIAN JIU JITSU TECHNIQUES
Brazilian Jiu Jitsu is the ideal self-defense because most fights end up on the ground. By simply mastering a few crucial moves, you could very well save your own life and those of your loved ones as well. We help you learn the most effective Adult Brazilian Jiu Jitsu steps for your self-defense.
Brazilian jiu-jitsu was formed from Judo’s ground fighting fundamentals that were taught by a number of individuals in post-feudal Japan, and promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique and leverage.
ADULT BRAZILIAN JIU JITSU IS THE FUN WAY TO LEARN SELF-DEFENSE AND STAY IN SHAPE!
We understand that fitness routines can be tedious which is why our program is packed with energy! No matter your body type and physical stamina, our Adult Brazilian Jiu Jitsu classes are designed to get you in shape while having fun during your training routines.
Our instructors are there to guide and coach you as you develop mental and physical flexibility. As you experience our Jiu Jitsu sessions, you eventually take your fitness goals to another level. BJJ is a sport, a great form of self-defense and a fantastic workout! Our Adult Brazilian Jiu Jitsu courses are great fun, and easy to follow!
Our Brazilian Jiu Jitsu Instructors
Chief Instructor Mike Ellefson, 3rd Degree Black Belt under Rigan Machado
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Jared Raths, 2nd Degree Black Belt under Cleber Luciano
Tyler Johnson, Black Belt under Michael Ellefson
Zek Jones, Brown Belt
Rick Randgaard, Brown Belt
Crystal Randgaard, Purple Belt
Check out our other BJJ Programs!
Kids’ BJJ
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MCFM Schedule
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Grappling Games
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