What is Mixed Martial Arts (MMA)

  • MMA is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.
  • Our MMA classes are a great addition to both the Aikido program and Brazilian Jiu-jitsu program.
  • The classes focus on boxing, kickboxing, standing grappling, wrestling, ground grappling and ground striking.
  • Most of our MMA students will never enter a ring to fight, they just enjoy the great workout.  
  • MMA classes are complimentary with either an Aikido or Brazilian Jiu-jitsu memberships.